EGCG Benefits

EGCG Benefits

Introduction to EGCG “EGCG” is an abbreviation for “epigallocatechin gallate”. It is categorized as a type of catechin. Catechins are naturally occurring antioxidants that can prevent cell damage and provide other beneficial effects. By reducing the formation of free radicals in the body, these substances can safeguard cells and molecules from harm. The primary catechin …

Vegan And Vegetarian Difference

Vegan And Vegetarian Difference

Understanding the Core: Vegan vs. Vegetarian Fundamentals Discussing ” Vegan And Vegetarian Difference “, these two terms that are frequently used in relation to plant-based diets are vegan and vegetarian. Despite their apparent similarity, they differ significantly and require understanding. Defining ‘Vegan’ and ‘Vegetarian’: A Primer A vegetarian is a person who does not eat …